sERVICES
Flexible Business Support for Women with ADHD
Packages to Suit Your Needs
Are you new to flexible business support? If so, I’m here to help. I offer flexible business support for women with ADHD, designed to ease overwhelm and free up your time. More importantly, my admin packages allow you to focus on what matters most. Additionally, I accept work through the Government’s Access to Work grant if you’re eligible.
- Ad Hoc Support – Do you need flexible help on an as-needed basis? If so, my hourly rate starts from £35, with a minimum booking of two hours. Moreover, time is tracked in 5-minute increments, meaning you’ll only pay for the work completed
- Retainer Package – If you need regular, guaranteed support, a retainer package could be the perfect solution. We can agree on a prepaid, fixed amount of hours each month, depending on your needs. Additionally, I’ll track your time carefully and let you know if you’re approaching your limit
- Project – For one-off tasks or specific projects, we can agree on a fixed fee upfront. Once I fully understand your requirements, I’ll provide a clear, one-off cost. This way, you’ll know exactly what to expect from the beginning
Business Support
My reliable, professional, and flexible business support is designed to help you stay on top of your tasks. As a result, you’ll free up valuable time, reduce stress, and get things done more efficiently.
If you’re ready to fast-track your business growth, download my free guide on how to Fast Track The Growth Of Your Business This handy tool will help you identify which tasks add value to your business and which ones are simply draining your time.


Admin & Email Management
As your virtual assistant and a key member of your team, I will save you time by creatively providing flexible admin support.
Get your email decluttered and your admin organised.
By structuring and organising your admin tasks and emails, I make life easier for you. This approach not only reduces overwhelm but also gives you more time and energy to focus on the important tasks, helping you achieve your business goals.
Creating and posting social media content can be incredibly time-consuming. In fact, finding time every day for social media becomes even harder when you’re trying to focus on the important tasks that drive your business forward.
However, outsourcing your social media provides a consistent online presence without the added stress of constantly having to think about new content.

Cost Effective Support
Enjoy affordable, flexible business support whenever you need it. Plus, you only pay only for the hours you use, with custom packages available to suit your unique business needs.
The Benefits Of Outsourcing
More Time For What Matters – Focus on growing your business while I handle the rest
Stay Organised – Stay on top of your tasks and achieve your business goals with personalised support
Reduces Your Stress – No more worrying that the stuff you love to do isn’t getting done
Flexible Support – Only pay for what you need when you need it
No Employee Costs – Get the support you need without the overheads of hiring staff. No pension, holiday pay, or NI required
On Demand Support – Access reliable admin support when you need it
ABOUT
Fully Insured and registered with the ICO. Member of the Society of Virtual Assistants and registered Access to Work Support Worker.

client testimonial
“I met Julia at a network meeting. Julia supported me with setting up social media groups as this was something I didn’t like doing, creating images, sorting my Trello sytem out and more. Julia is very easy to work with and gives so much more.
Julia is always connecting me with new people that will support my business. She will also send me info that may be useful for my business or social media content. Julia has turned out to be a good friend”.