Time blindness is more than running late now and then, it’s a brain-based difficulty sensing, estimating, and allocating time that affects millions of neurodivergent adults. Research shows altered time perception is a “central symptom” in ADHD, colouring everything from morning routines to long-term goals [1]. This in-depth guide explains how time blindness works, why it […]
Timeblindness: What it is and strategies to tackle it Read More »
The ‘To-Do’ List!!! Many people grapple with ‘to-do’ lists when having ADHD. You’ll be all too familiar with the constant stream of tasks vying for your attention. With a few tweaks and some smart planning, you can turn your ‘to-do’ lists from chaos to clarity. Here are 7 common mistakes
Navigating ‘To-Do’ Lists with ADHD: 7 Things to Avoid Read More »
If you’re feeling overwhelmed with all the admin that drains your time you may have considered some virtual business support and getting a Virtual Assistant to help you out, but then on the other hand you many have had second thoughts due to the many myths that surround working with a VA. Separating Virtual Business
5 Common Myths About Working with a Virtual Assistant: Debunked! Read More »
My journey as a mum to a brilliant daughter with suspected ADHD has offered me invaluable insights into executive function challenges. A Mum’s Perspective My daughter’s experience with ADHD has been a profound learning curve for me as a neurotypical Mum. She’s not aware of the term ADHD as yet but it’s clear
In today’s fast-paced digital world, having a strong social media presence is essential for businesses, especially for female business owners who are juggling multiple tasks. Effective planning for your social media can make a big difference. Social Media Planning. Understanding the Challenges Overwhelm Running a business can be overwhelming, and managing social media can add
Social Media Planning for Busy Female Business Owners Read More »
Get Hold Of Your Time “Being organised is being in control” Getting organised and having some form of structure in your working day helps you to get a hold of your time and allows you to plan effectively which means you can get on with the important stuff you need to do to reach your
How To Gain Control Of Your Time and Get Stuff Done Read More »
My Biggest Challenge So, I’m back to work this week after a lovely holiday with my precious babies, and it’s got me thinking about planning. Whether it’s planning to tackle personal challenges or figuring out how to grow your business, good planning is key to making progress. Like many of you, I worry about
Why Planning Is Important Read More »
How busy are you right now? Do you need some help to stay on track and be more productive? Life is busy for everyone I know! Especially now we are into the summer holidays, trying to stay on top of entertaining the kids as well as going to work. Every morning I wake up I
10 Tips To Better Productivity Read More »
You ARE thinking of hiring admin assistant. Your routine daily admin tasks are stressing you out. You’re a small business owner and can’t keep up with your daily paperwork yourself.
How Much Will It Really Cost To Employ An Admin Assistant? Read More »
