ADHD

Social Media Strategy. Increased Engagement & Visibility

A Pivotal Study Optimising your social media strategy in this digital era is crucial to make your mark. A pivotal study by Neil Patel examined 2,384,083 social media posts. It aimed to improve social media strategy for greater engagement and visibility. Study Insights and How To Use Them Strategically The study shows that content length

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Navigating Executive Function Challenges: A Mum’s Insight and Tips for ADHD Entrepreneurs

My journey as a mum to a brilliant daughter with suspected ADHD has offered me invaluable insights into executive function challenges. A Mum’s Perspective   My daughter’s experience with ADHD has been a profound learning curve for me as a neurotypical Mum.    She’s not aware of the term ADHD as yet but it’s clear

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Overcoming Unproductivity with ADHD: Identifying Common Causes and Strategies for Success

Living with Attention Deficit Hyperactivity Disorder (ADHD) can bring unique challenges, particularly in maintaining productivity. I’ve seen these challenges firsthand with my daughter, who I suspect has ADHD. Getting her organised to do the things she has to do can often feel like a daily battle. Tackling Procrastination and Task Avoidance With ADHD Procrastination is

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Navigating Work Challenges with Access to Work: Empowering Individuals with Disabilities

In today’s professional landscape, diversity and inclusion are essential principles that drive innovation and progress. But how do individuals with disabilities or long-term health conditions get help to excel in their careers? This is where Access to Work can help. It can be life changing if you have challenges in your workplace you’d like to

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Unlock Your Productivity: Tips and Tools for Entrepreneurs with ADHD

If you have ADHD, staying productive and focused can be a real challenge. Managing your symptoms while trying to get things done isn’t easy, but there are ADHD tips, tricks and tools that can help.   In this blog, we’ll explore several productivity tips and tools specifically tailored to people with ADHD. This will help

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How A Virtual Assistant Can Help Business Owners With ADHD

For individuals with ADHD, staying organised and on task is a significant challenge.   For business owners, these difficulties often lead to missed deadlines, incomplete projects, and increased stress. However, with the help of a Virtual Assistant (VA) through the Access to Work scheme, business owners and entrepreneurs with ADHD receive the support they need

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13 Tips To Improve Your Time Management

Does your time management leave a lot to be desired?   Are you staying awake at night worrying about all the things you aren’t ticking off your  ‘to do’ list?   Have you missed another important deadline?   Were you late to your last meeting?   Do you make promises to your customers that you can’t keep?   Are

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Digital Organising – A Case Study

Small Business Support – Digital Organision I was engaged to provide my small business support services to assist the Executive Director of a charity.  This local charity was undergoing a period of structural and organisational change with a view to streamlining the business and its procedures.   She wanted to streamline and update the charity filing

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